a guided journey within

Everything is energy. Emotion is energy on motion. We pick up and hold so much energy we don't need to carry. A cleansing and releasing practice is essential. Enjoy 15 minutes to tend to your sensitive soul anytime you're needing to ground in and let go.

In this guided journey:

*Calm your nervous system

*Release negative and stagnant energy

*Cleanse and purify your energy

*Wash away what no longer serves your highest good

*Let your imagination run wild - meet a water goddess, travel to a quiet island and listen to the whispers of your soul

You can revisit this guided journey anytime you’re needing to cleanse your energy and hear the whispers of your soul.

BREATHE. BELIEVE.

RELEASE. RECEIVE.

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